In-Flight Wellness

Gentle movement for a more comfortable flight

v2.1

Welcome to Cabin Restore

Gentle movement for a more comfortable flight.

All exercises are done seated. No equipment is needed.

Move at your own pace.

When to use this app

Use Cabin Restore during cruise. Follow all crew instructions and pause if movement is restricted.

Listen to your body

These routines are gentle and optional. Stop if you feel discomfort, dizziness, or pain.

Nothing should feel forced.

Choose your comfort level

Simple
Gentle movement at your own pace. Perfect for getting started.
Light
Comfortable range of motion. Move with ease and control.
Normal
Fuller range of movement. Stay relaxed and controlled.

All levels are gentle and suitable for seat-belted use.

Cabin Restore

Gentle movement for a more comfortable flight

Designed for use during cruise

Quick Start

Begin with a gentle session, or explore categories below

Stretch & Release Simple level · Gentle movement
De-Stress & Breathe Simple level · Calm and controlled

Explore Categories

Stretch & Release
Wake Up
Circulation Boost
Posture Reset
Muscle Toning
De-stress & Breathing

Preferences

Tight Seat Mode
Turbulence Mode

Browse Routines

Stretch & Release

Gentle stretches to release tension and improve flexibility

Wake Up

Energizing movements to wake up your body

Circulation Boost

Improve blood flow and reduce stiffness

Posture Reset

Realign your body and improve posture

Muscle Toning

Light strength exercises for seated positions

De-stress & Breathing

Calm your mind and body with breathing exercises

Settings

Default Comfort Level

Default Preferences

Tight Seat Mode
Turbulence Mode

Privacy

Analytics

About

Cabin Restore

A gentle, in-seat movement experience designed to help you feel more comfortable while traveling.

Cabin Restore offers calm, guided motion to support ease, circulation, posture, and relaxation—without leaving your seat.

Safety Disclaimer

Cabin Restore v1.0.0

Routine Details

Routine

Circulation Boost

Improve blood flow and reduce stiffness

Approx. time: ~12 min

Comfort Level

Fuller in-seat mobility. Slightly deeper range, still gentle and airline-appropriate. Stay controlled.

Session Settings

Tight Seat Mode
Turbulence Mode

Preparing session

We’ll download the clips now so playback won’t buffer during the routine.

Progress

0/0 clips
0 MB / 0 MB

Starting…

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Wrist Circles

Circle wrists slowly

Timer

0:12

Move

1/4

Set

1/3

Session Complete!

Great work. You've completed your routine.